He Said He Needs Time to Think: Here’s What You Need to Do!

Relationships are not fairy tales. Peaks and valleys are part of every relationship. You are here because you are facing one of the nerve-wracking phases of your relationship. Your man said he needs time, and you are too nervous and confused about what you should do now. Don’t panic. In this article, I will help you with some suggestions about what you need to do in this situation.

When a guy says he needs time to figure himself out then you should first try to understand the reason behind him wanting space. You should first communicate to understand his point of view and ask how much time he exactly needs. Then you should let him have the space he is asking for and focus on yourself.

A man wanting time for himself can mean many things. You don’t necessarily have to take it negatively every time. There can be various reasons behind him wanting space and some of them actually can be beneficial for the relationship. This article will guide you to pass this situation staying positive and help you understand the reasons behind him wanting time.

Various Reasons Behind A Man Wanting Time for Himself

When you share with someone that your man asked for time, most of them will make a judgment that he is using it as an excuse to break up. Yes, this can be a possible reason no doubt. But there can be lots of other reasons behind that too. So, don’t just predict anything based on other people’s opinions and feel devastated.

Some of the possible reasons behind your man wanting time for himself are given here for your benefit-

1. He needs a break to figure himself out

It is better not to assume that he needs time because he wants to break up with you. No, not every time. He might have asked for time for himself. A possible reason behind why he could be wanting time is that he lost sight of his goals and ideals.

He wants to figure out what he actually wants from his relationship or what he wants from his life. So, he might have needed time genuinely for himself.

2. He needs time to be stable

Well, a common problem people face is struggling to become stable. It is not always about being financially stable.

It can also mean being mentally stable to handle life. Sometimes men find it scary to stay in a committed relationship. So, they need some time to get mentally prepared to handle the relationship.

3. He is depressed or stressed about something

It is not always about you. He can be depressed or stressed about many things. He might be facing some family problems, career problems, or other issues.

Every depressed person craves some time alone for their peace of mind. So, it can also be a reason for him wanting space.

4. He is confused about the relationship

Another possible reason is your man might be confused about the relationship. He is not sure if this is the relationship he desires.

So, he needs time to think and decide if this is the relationship, he wants to stay in. You have to understand whether you love him or not, he is still human. And the thought of major commitments can make anyone feel confused about even their own opinions and life choices.

5. He wants to break up

This can also be an excuse to break up. Well, not a good way of breaking up I must say. Everyone deserves a straightforward and properly explained breakup.

But some guys don’t want to go through that. So, they choose to play safe and break up with their partner by simply saying they need time.

What Should You Do When He Says He Needs Time to Think?

He Said He Needs Time to Think

If he says that he needs time then fighting, quarrelling, or panicking won’t help. These will only make the situation worse. You have to handle the situation smartly.

Here’s given some suggestions for you about what you should do to handle the circumstance smartly-

1. Communication is the key

Proper communication is needed at this time. You should communicate with him when he asks for time to have a better understanding of what he is trying to mean.

  • Ask him how much time he wants.
  • Try to understand his state of mind.
  • Don’t hassle him for an answer.
  • Talk to him calmly and observe his behaviour.

A well-structured communication can help you to understand the reason behind him wanting time to think. So, it is a must at this time.

2. Give him the time he needs

Don’t act clingy. If he needs time, give him the time. It is better to believe him and give him the space he wants. It will help him to concentrate on whatever is bothering him.

  • Let him have his time and space.
  • Stay patient.
  • Trust him and your relationship.

3. Focus on yourself

Space is healthy for any relationship. So, when he asks for time, don’t stress over it. Try to use the time for yourself. You have a life outside him and the relationship, right? So, enjoy the time for yourself.

  • Spend time with your families and friends.
  • Work on your skills and hobbies.
  • Figure out your bad traits and try to improve them.
  • Decide your goals in life and work hard to achieve them.

4. Don’t overthink

At the end of the day, you know the state of your relationship best. So, you might be able to figure out what can be the actual reason behind why your man is asking for time to think. But if you are unable to figure out the reason, don’t be hard on yourself. Stop overthinking and make the scenario worse.

Don’t just assume anything. Even if your assumption is right, assuming the worst before means you are making yourself go through it two times. So, don’t do this.

  • Watch sitcoms and comedy movies.
  • Try to distract yourself from overthinking.
  • Consider doing meditation.

5. Keep yourself busy

It is very important to keep yourself busy now. If you keep yourself busy then you won’t have the time to overthink and get anxious.

Try to keep yourself busy by following these suggestions-

  • Do the things you love to do.
  • Go on a tour with your friends or family.
  • Binge-watch your favourite movies and series.
  • Focus on your career.

6. Stay prepared for the worst

As I said earlier, it is not always about the breakup. It can be something else. But you should keep yourself prepared for the worst. Even if he breaks up with you your life won’t stop. Everything will come back to normal with time.

  • Accept it calmly if he wants a breakup.
  • Don’t beg or lose your self-esteem.
  • Move on with your life.

Always remember that time heals a broken heart. So, even if he needs time means he wants to break up, take it positively. You will be better off without a man who leaves you on standby mode and breaks up without any explanation.

Do you think you will be happy with a person who is so cowardly that he doesn’t even have the guts to face you after the breakup? You deserve someone who will be straightforward and true to his word. So, don’t lose hope. The best is yet to come.


Every person has a different personality and different perspective. When a guy says he needs time to figure himself out, this can mean many things rather than just an excuse for break up. So, don’t overthink and don’t let your anxiety make the situation worse.

Invest the time in yourself and hope for the best. Stay positive. Good luck.

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