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How Not to Be a Prisoner of Your Own Mind?

April 24, 2021June 22, 2020 by Alison Silver
How not to be a prisoner of your own mind?

You created a prison for yourself by living in the past or the future, always thinking about past events, or thinking ahead, never living in the now. But you can change that by reprogramming your mind to let go of what you can’t change and by learning to appreciate what you have. But most of … Read more

Categories Mindfulness, Blog Tags blessings, goals, inspiration, motivation, prisoners
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