DITL #3/7: Friday (Clinical Day)

Is it strange to study about a Friday when it’s already Saturday? Ahh well! I am truly happy I have been producing issues down mainly because my memory for time use is quite terrible. Maybe that is why I come across time tracking commonly difficult – as soon as I ignore to verify in it is just . . . gone. Or at the very least really hard to reconstruct precisely!

Luckily, I ongoing to create points down yesterday AND have a few pix on my telephone (while for yesterday all those are primarily Food items, oops!), so below we go!

4:40 Up, espresso/collagen/nutritional vitamins/grahams/water, browse ~15 internet pages, quick journal, NYT online games, Headspace

5:45 Head out to operate. Another sub-70-degree morning!? I am thrilled and impressed that our ~7-8 month summer year hasn’t started out however. I really feel very energetic on this a single and commit most of it listening to Ali on the Run’s Boston recap.

DITL 37 Friday Clinical Day
there was a car incident (on Ali’s podcast) involving a turkey which sounded very scary!

7:00 House, get breakfast things commenced (then Josh normally takes more than), shower, dress — scrubs once more but navy blue this time . . .

7:25 Commence having anyone all set for start!

7:35 Leave on the before facet for once! (Observe: Josh was able to operate in the early morning right after I remaining! Usually good when we can each get it in throughout the early morning.)

7:50 Get there at faculty wander children to their classes. Wave to the goats . . . (there is a small farm on the faculty grounds)

DITL 37 Friday Clinical Day

8:00 Push to function + decide up Starbucks once more — banana bread for breakfast with my oat milk cappuccino.

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I swap to pumpkin bread in the tumble but it’s still banana bread year

8:30 Clients! I commence with a telehealth (just 1) and then shift on to normal patients. In between visits I answer MyChart messages, evaluate labs and send out messages with outcomes, and make client cell phone phone calls.

11:45 Done!! I finish up the prior day’s DITL publish (I experienced commenced it the night time ahead of realizing these are a little bit time consuming!) and hit publish. Then I search blogs for a number of minutes (I use Feedly for this).

12:15 Fulfill my pal Amy (adult endo) for lunch in the healthcare facility medical doctor cafeteria. We sit with some peds cardiologists and a peds neuro. I take in lasagna, a meatball, and roasted vegetables. (Take note: I always make confident to take in lots of carbs on Friday since of Saturday’s extended operate. NOT that I’m low carb on other times either, but pre-long-run working day I hold this particularly in brain.)

1:00 Duolingo then chart prep for afternoon patents (to start with 1 is functioning late)

1:15 Afternoon sufferers + more phone calls. Distinct out get the job done e mail. I choose one particular break to take in the snack of champions under:

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sorry this actually turned into a foodstuff web site did not it!?

4:50 Completed with patients and notes, and inbox is vacant! Chat a number of minutes with our division main (her business office is next door to mine)

5:10 Drive home. I get in touch with my mom and dad on the way house just to chat. We go over options for us to check out in July.

5:35 Arrive dwelling. Josh is supposed to have remaining with C to travel to a weekend soccer match in Naples (90 minutes away) but they are continue to below since his full uniform is just Long gone. Absent!! We (MM, Josh, me) glance in all places but no dice.

6:00 Josh leaves with C for Naples the prepare is to borrow someone’s uniform from final yr. I take in evening meal with A & G. We every single eat a variety of leftovers. I pick pizza from our freezer since it is a superior pre-long-run meals for me. (This was seriously fantastic pizza in fact leftover from Anthony’s Coal Fired, just one was eggplant and just one plain.)

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I always about-get pizza and set a bunch in the freezer. I Never regret this act!

6:30 Right after cleansing up I check out Dance Mothers (period 6) with A (we are lying on the couch observing her iPad) G watches Tinkerbell on Disney+ on our Television set.

7:15 Ladies want to go to Menchie’s (frozen yogurt) so we head out. G tends to make a crazy concoction with gummy sharks and blue frozen yogurt A goes with chocolate and peanut butter. I virtually get some but bear in mind that I really don’t truly LIKE Menchie’s and that we had ice cream at home.

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8:20 Get there household I have some Trader Joe’s ice product (espresso + mint chip flavors, they didn’t seriously go alongside one another BUT I actually preferred both, lol). A and I enjoy a different Dance Moms ep although G finishes her motion picture. Not going to lie, Dance Moms is fairly entertaining.

9:00 Tinkerbell is in excess of, and I commence G’s mattress schedule. We finish Diary of a Wimpy Child: No Brainer and she goes to bed.

9:30 Skincare (with A), examine for about 1 moment


Studying: ~18 webpages

Screen time: 99 minutes

Slumber: just less than 7 several hours, I genuinely hope I can nap now!!!!

In the Weeds

Sarah Hart-Unger

mother of 3 // MD // south floridian // ESFJ // upholder. &#13
into: planners, great meals, working, examining, writing, mornings, podcasting, and espresso.

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